Before you read on I want you to take just a moment to really think about whether you really want to know.
Because in all honesty it isn’t pretty.
If you’re like me when I watch horror films I do it while peaking from behind a pillow - because you just have to know.
You can choose to leave this post and go back to living in ignorance.
Or you can read on and find out the shocking truth...
This sentence is your pillow.
To read more of this post by Katie, click the button below to head over to the Huffington Post website:
Katie Woodland - A developmental, and holistic psychologist who specialises in educating and empowering individuals, business leaders & school teachers to remove mental health as a barrier to success.
Stress Management eCourse
Employee Engagement eCourse
Mental Health Training
Employee Wellbeing Workshops