OK, so let’s go right back to the beginning again because it seems despite all the hard work of many upstanding individuals the fact that stress is bad (and I mean really bad), is just not quite sinking in with many people.
Mainly, the people who either aren’t stressed, or those who are pretending that they’re not stressed.
To be honest, most the time people just don’t realise they are stressed.
I mean, would you truly know that you’re stressed if you’ve been stressed since you were a teenager?
That’s pretty much when it starts to kick in for everyone.
While you’re desperately trying to remember everything you have learned since you first started school and successfully regurgitate it in an hour to a high standard...
To read more of this post by Katie, click the button below and head over to the Huffington Post website:
Stress Management eCourse
Employee Engagement eCourse
Mental Health Training
Employee Wellbeing Workshops