FREE: 5 Day Challenge
Join Katie Woodland; Developmental Psychologist, Holistic Therapist and Wellness Advocate in this free 5 day challenge to kickstart your mental wellbeing and start moving towards learning to enjoy, love and take pleasure in your life again.
Enter your details below to join the challenge:
Katie Woodland is a developmental psychologist who developed a unique mental health intervention which combines traditional psychological therapies and holistic therapies to bring people back to full mental health in 12 weeks. This technique has been used for the past 3 years and has a 100% success rate and a 0% relapse rate. The 5 day challenge will touch the surface on a few of the methods used and support you to start moving forward on your journey back to full mental health.
Please note: if you are struggling from clinical mental health disorders you will need to stay in touch with your doctor and/or therapists. This 5 day challenge can help you beginning your journey but cannot 'cure' your mental ill health.
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